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It is indeed true that “health is wealth” literally. We all work to earn and live. A healthy person can do a lot of work that also results in earning more. You can see this in rich people who are mostly workaholic. They tend to sleep less and work more. But lack of sleep has an overall impact on your health that leads to poor performance both mental and physical. The Importance of Sleep Time is moving fast and people tries to cope with it. Most of us are so busy that 24 hours is not enough to do all...